Build inner SUBSTANCE & Master the art of a happy, healthy & successful life
a 8 Week Program including 6 individual coaching sessions
to build inner SUBSTANCE, to raise self-esteem & self-confidence
and to be HAPPY, HEALTHY & SUCCESSFUL 885 EUR
Get your life under control. Join my Build inner SUBSTANCE intensive coaching program.
Your life is a struggle? You suffer from permanent doubts about yourself and your life? Getting easily influenced by what others say not being MASTER of your own life? You have the impression you are not important and your needs do not count? Others a better? You are unhappy, lack SELF-CONFIDENCE, let other people control your life and thoughts? As a result, you have permanent ANGER or frustration, confusion about your life, your intuitive insights, your feelings? You suffer from chronic pain, constant CONFLICTS & doing constant efforts…
Is this familiar to you? Sometimes we have not learned important skills when we were a child such as self-awareness, communication skills, boundary & emotional management, organisation skills and much more necessary for strengethening our inner SUBSTANCE and have high self-esteem. In this program, you will discover all you need to build inner SUBSTANCE to develop self-acceptance and self-love, feel ok, be self-confident, be assertive, and set a solid foundation to be happy, healthy & successful in life. This 8 weeks programm is based on my 9 Steps SUBSTANCE-Formula, easy memorable and a clear framework to increase self-esteem and self-confidence and set a solid foundation for a happy, healthy & successful life.
What you will learn
During my build inner SUBSTANCE intensive coaching program you will acquire important skills to be more self-confident and increase your self-esteem and set a solid foundation to lead a happy, healthy & successful life.
You’ll discover 9 simple, but life transforming and inspiring steps to:
- improve self-confidence and self-esteem
- better know yourself and dare to be authentic, develop self-awareness
- better handle your emotions
- dare speaking up for yourself and communicate in a healthy way
- stop wanting to please others
- create a life filled with true love and inner peace
- create security in your life and feel safe in life, protect against manipulation and narcists
- say ‘no’ and respect your boundaries
- assert yourself in personal life or at work
- let go (let go of control over oneself and others) and forgive
- become an autonomous and responsible person
- be efficient in life!
Get all the benefits
Benefits of my Build inner SUBSTANCE intensive coaching program:
- Better relationships
- being able to protect against manipulation and toxic behavior
- Increased productivity and effectiveness
- Better well-being and better understand pain
- Decrease anxiety and stress
- Emotional intelligence and become emotionally independent
- Concrete and practical methods with a body-mind approach
- Confidence coaching for more self esteem and a healthy life
- A comprehensive and integrative approach (Taking into account body and mind)
- Simple and inspiring tools easily applicable by everyone
- An action plan tailored to the needs of each participant
During this intensive online program ‘Build inner SUBSTANCE for high self-esteem & self-confidence‘
a mixture of different approaches help you discover a variety of methods and to select the most suitable for you to help you to Master the art of a happy, healthy & successful life.
All people who want to become balanced, lead a happy, healthy & successful life, raise self-esteem, be self-confident, get rid of doubts, want to be truely autonomous, authentic and get control back over their life;
Weekly online material
For the 8 weeks coaching program: Once per week you will receive an email with inspiring content to work through, proven strategies, tools and my personal advice and secrets for having more self-confidence and being happy, healthy & successful in life.
6 hours of individual phone coaching for the 8 weeks program
During the 6 appointments, we will speak by phone or by skype to discuss your progress, to go through your individual questions and to provide you with personalized mind and energy healing tools to free you from unconscious blockages and beliefs, calm strong emotions and reprogram your mind with positive beliefs.
You will get small portions once per week for download for 8 weeks class. You can keep it, print it and work through it over and over again. Worksheets, Self-check, Self commitment sheets with more than 175 pages exercises.
The rate for individuals is 885 EUR (installment payment upon demand, 1, 2, 3,6 (=148 EUR/month) times) for the 8 weeks coaching program. The rate includes videos, a workbook, checklists, quizzes and self-check 6 hours follow-up phone or skype coaching for the 8 week program.
* Please note that all my coaching programs are also offered as individual intensive training (face to face, Skype or telephone) worldwide in French, German and English! Contact Me!
Start date 2021
8 week intensive Coaching Program
with 6 individual coaching sessions + follow up between sessions
Intensive Coaching Program: build inner SUBSTANCE, increase self-esteem & self-confidence
and build a solid foundation for a happy, healthy& successful life:.
- 8 weeks intensive coaching program
- 2,5 hrs video sessions
- 175 pages workbook
- approximately 5 to 7 hrs self-study/week
- 6 hrs individual visio / phone coaching
- 885 EUR
For installment payment please contact me. Once you ordered the programm, I will contact you within 24 hours to fix the 6 appointments and send you first session content.