You want to be happy, healthy & successful at work, have more self-confidence?

Being happy, healthy & successful at work, having more self-confidence is possible. You have a job, perhaps even very well paid, but you are unhappy at work? Your day consists of a stressful work day, dinner and sleep? Are you more and more unmotivated at work, too much workload, stress and conflicts? Do you get sick more often as before? Being happy at work is the basis for good health. For being able to survive at work you need important skills. You need to master the art of being happy, healthy & successful at work and therefore you need SUBSTANCE. This is what you will learn during this 5 weeks program.


During my 5 weeks online coaching program ‘How to be happy, healthy and successful at work, have more self-confidence’, you’ll discover:

  • to take the inventory (what does not work, what to optimize, etc.)
  • to understand your functioning (how do ‘I’ work)
  • different time management tools and how to choose the most suitable according to your personality
  • to get organized and to identify the tools and methods that work the best for you
  • to handle conflicts, communicate with people with different personnalities, delegate, set healthy boundaries, to say no and to negotiate your time with others
  • to focus your energy on the essential
  • what different blocking mechanisms (delay, procrastination, self manipulation) exist
  • to balance your personal and professional life

Benefits of my 5 weeks online coaching program ‘How to be happy, healthy and successful at work, have more self-confidence’:

  • Increased self-confidence and self-esteem
  • More time available, a better health, happiness and success at work
  • Increased work productivity and effectiveness
  • Better well-being at work, feel safe in any circumstance
  • Increased motivation and communication with other people
  • Decrease anxiety and stress at work
  • Rely on yourself and become autonomous and more responsible
  • Concrete and practical methods
  • A comprehensive and integrative approach (Taking into account body and mind)
  • Simple and creative tools easily applicable by each
  • An action plan tailored to the needs of each participant

During this online program How to be happy, healthy and successful at work a mixture of different approaches help you discover a variety of methods and to select the most suitable for you.

5 weeks online coaching

Once per week you will receive an email with inspiring content to work through, proven strategies, tools and my personal advice and secrets for changing your work life and being happy, healthy & successful at work.

5 hours individual phone coaching (once per week)

Once per week we will speak by phone or by skype to discuss your progress, to go through your individual questions and to provide you with personalised mind and energy healing tools.

Downloadable Workbook

You will get your workbook in small portions once per week for download. You can keep it, print it and work through it over and over again. Worksheets, Self-check, Self commitment sheets with more than 20 pages exercises.

Only 469 EUR

The rate for individuals is 469 EUR EUR per person (possibility to pay in 2 times = 235 EUR). The rate includes 5 hours phone or skype coaching, videos, a work book, checklists, quizzes and self-check at the end of each week.

Practical information

The online coaching workshops are scheduled for 5 weeks including 5 hours individual coaching by phone or skype (1 per week).

*Please notice all my coachings are available also as individual intensive training (by face-to face, Skype or phone) worldwide in French, German and English! Contact me!

Julia Noyel is consultant and trainer working for companies from various industries such as IT, retail, luxury, service and is lecturer in various business schools. Certified Coach & Psychological Counselor and author of several self-help books including black sheep lives better: how to change and realize your dream life  and The SUBSTANCE-FORMULA: Master the art of raising happy, healthy & successful children, she has over 15 years of experience in the field of personal development, self & people management & leadership. Expert in self-confidence, communication, emotional management, people management & leadership, body-mindfulness and authenticity and inspired by various techniques of nonviolent communication (NVC, PET, EI etc.), NLP, management, creativity tools and energy healing, her goal is to enable everyone to be more self-confident, happy, healthy & successful at work and to get a better work life balance.

 © Photo credit:;  Photo by bruce mars from Pexels  © Julia Noyel 2016 Copyright. Alle Rechte vorbehalten.