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HSP Better handle your emotions with EFT

Are you HSP and you better want to to handle your emotions? With EFT this is possible. If you are a highly sensitive person as I am you might suffer from strong emotions. As HSP our emotions are sometimes so strong that we barely can stand them. For many years I have suffered from this, too. So I can imagine how you feel. Today I know that there are effective and powerful tools to better handle strong emotions and to get rid of unconscious beliefs. So if you struggled so far with strong anger outbursts, fear, sadness or even numbness, chronic pain, there is definitely hope.

HSP Better handle your emotions with EFT

Here is one of the most effective and powerful techniques I use for myself and my clients, I would like to share with you today. This technique is called: Emotional freedom technique also called EFT. This technique was created by his founder Gary Craig. It consists of tapping different points on your body. EFT is an amazing technique I almost use every day. It has become part of my daily routine! This incredible technique helped me to get rid of deep-rooted beliefs, past trauma, soften my emotions and even get rid of my pain and improve my blood results after having seen several doctors unable to help me.

Here are some examples of how EFT can help if you are HSP or highly sensitive:

  • Solve relationship issues, get your ex back
  • Increase your self-esteem and self-confidence
  • Attract healthier people
  • Get rid of your fears or anger, shame
  • Your friend does not call and you feel angry about it
  • You are afraid of closeness
  • You have issues with your family
  • You fail in your work
  • You have chronic pain
  • You are too shy
  • You lack self-esteem
  • You think negatively
  • etc.

Those are only some of the issues you can solve with EFT in a few minutes or hours. EFT is really fun because you involve the whole body. Especially for people who are kinesthetic love it, but not only. It also works for other people. It also works from distance and with visio. This is what is really amazing. You even do not need to tap on yourself. I can do it for you.  And what is good, once you master it, you can even use it on your own. You can experiment with it. Here you discover more about how I can help.

6 Tips to stay positive and strengthen your immune system in challenging times

Are you aware of how your positive thoughts will affect things positively?

We all know it that are two worlds and two worlds of views if I simplify it here:

1) the rational, material and visible, tangible one and

2) the energetical, non-tangible, invisible one (well at least for many people it is not tangible, because for people who work with energy and are very intuitive like empaths, INFPs and highly sensitives, for instance, it is).

We currently get a lot of messages with very practical and hands-on advice to stay safe and do our best in these challenging times. And that is good and really important! Scientists and doctors are doing their best to find a solution, and you are taking care of yourself and your family. I refer to this as the first world, the rational one. However, I believe this is not enough. You need also get concerned of the second world and if you do not know it well, I invite you to take it seriously, as it is particularly important at this time.
“Everything is energy, and there is nothing more to say about it. If you settle into the frequency of reality that you seek, you cannot prevent it from manifesting itself. It can not be otherwise. It is not philosophy. It’s physics. Albert Einstein would have said and we must not forget it now, but keep that in mind every minute!

From a law of attraction point of you, all you think, you create, where you put your energy on, you might attract and if it is emotionally charged a lot, the probability might be even higher. Fear is one of the lowest vibrations, but powerful.

It is really really important that you keep your vibrations high and you watch very closely your thoughts.

It is really really important that you keep your vibrations high and you watch very closely your thoughts. Stop talking about the issue (and I keep it here like Harry Potter never pronouncing the name of..be harry, too.) Stop focussing your energy on it! It is really essential that you focus on positive, happy thoughts. I know it is easy to get trapped into it, me too, at some moments I lose my calm not because of my own fears but of all those negative thoughts of other people and messages. However, the more people focus on the negative and put energy, their fears in it the worse it will become (from an energetical point of view). So you need to turn things around and be positive. STOP giving energy by your thoughts, words etc. into it.

Here are six tips that can help in addition to factual and rational advice (like washing hands, staying at home etc. ) and that is proven by the way by researchers, too (-: And even if you do not believe in it, it cannot harm. So give it a try.

Foster positive thoughts because this will have a positive impact on your immune system:

1) Watch only positive things on TV! and Listen to positive music, my favorite Disney and Bocelli “we believe”, “the prayer”, “I believe”, “dare to live”
2) Spread love by thanking, being kind and loving with people around you, love has the highest vibration!
3) Strengthen your lungs and immune system, get rid of any blockages in this area by doing energy work with an experienced professional (I give for instance skype and whatsup sessions, please feel free to contact me)
4) Get rid of your fears by energy work and mind work. Please feel free to watch my free subliminal videos on youtube or to contact me for private online sessions.
5) Visualize your happy, healthy & successful future every day twice by using all your senses eg. in May you are lying at the beach with your family, you are happy, healthy, you are safe; Remember athletes are doing this all the time!
6) Pray in a positive way: according to researchers people who pray are healthier (https://www.huffpost.com/entry/why-people-who-pray-are-heathier_b_1197313)! Give it a try.

Stay positive and foster your energy on the positive. From my point of view, this is very important (of course take all precautions!) and it can only be positive. Remember what Einstein said, it is physics. (-:

This advice DOES NOT replace medical treatment. Please see a doctor immediately in case of problems.

Book individual session with me: THINK POSITIVE AND STRENGTHEN YOUR IMMUNE SYSTEM

60 min (individual session)
Calm your fears, think positive & boost your immune system
Online Session

special fee 45 EUR/hour (instead of 79 EUR)

You are scared in this difficult period? You suffer, you cannot sleep? Free yourself from deep rooted fears, emotional blockages, and unconscious negative beliefs.

60 min (group session)
Calm your fears & boost your immune system

special fee 25 EUR/hour (instead of 45 EUR)

You are scared in this difficult period? You suffer, you cannot sleep? In this online group session, I will show you how you can quickly calm your fears and boost your immune system and lungs.
Join my online bi-weekly group session (Tuesday and Thursday starting this week on March 19th at 6.30pm (CET)

expert EFT and energy healing Julia Noyel

3 weeks coaching program to get rid of your deep-rooted self-doubts

 Imagine…

Waking up one morning feeling different AND ok, confident. Living fully and with ease an authentic life,
a life that fits your personality of a Highly sensitive, creative, empath, or INFP personality?

get rid of self-doubts highly sensitive

What  to expect

 

  3 weeks program

Week 1

1-hour skype or phone session
to define your ideal life

Week 2

1.5 hours Coaching session to rewire your brain (skype, phone or face to face session)
WITHOUT Hypnosis.

+ customized recording to reprogram your mind with healthier thoughts to insure permanent change,
without Hypnosis.

Week 3

1 hour follow up coaching session

Access to me via whatsup
ANYTIME during the 3 weeks program.

Save hours of coaching. The fees for this three week
“get rid of self-doubts and rewiring your mind program” are

299 EUR.

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Why work with me?

 

I’m Julia, expert in self-confidence and the art of a different, happy, healthy & successful life. I specialized in Self-confidence and a happy, healthy & successful life for all people feeling different and NOT ok, especially Infps, HSPs, empaths, creatives, being all those myself. Certified coach and psychological advisor I decided to work without hypnosis, as I know some people are afraid and do not feel confortable. I could free myself from my own self-doubts in a relaxed state by using subliminal messages and affirmations without using hynosis with good results for myself and do this today with my clients.