I do not know what to do – How to get out of stuckness
Do you know the following situation? You feel miserable, you have pain in your stomach or maybe back, you have trouble getting up in the morning, your job has been annoying you for a long time, you are bored. During the weekends you are busy doing the shopping, cleaning and wondering why you live in this city that you do not like, with this partner that you have chosen because of your parents or a profession that does not fascinate you? The thing so is you feel so unsure if you should change. You feel stuck and you wonder how to get out of stuckness If this is your case I understand how you feel. I have been in this situation several times. In this article, I will share with you the reason why you are unsure what to do when you have the impression I do not know what to do and how I changed things successfully and permanently and got rid of my doubts.
I do not know what to do
You dream of another life, you would like to change your life! Even if you don’t have a concrete plan yet, you know there must be a life that will make you happier. Maybe you want to change jobs, leave your partner, move your city or country, but suddenly you start to doubt yourself. This dream life seems so different from your current life and the lives of others. So you pick up the phone, you call someone, maybe your sister, your brother or a friend – and ask yourself: What do you think? While some will say “great”, most people will probably say “What?” You got everything, why are you complaining? “. When you hang up the phone, you feel confused and empty, doubting yourself. So you don’t do anything to change, you delay your project rather than make your dreams come true, change your life, make a decision, and act. As I said, it happened to me, too.
I once talked to a friend and she was the only one giving some helpful advice. She said, when your thinking about it, you already know you should change something because otherwise, you would not even think about out. You are just waiting for someone to give you permission to change your life.
How to get out of stuckness
To make a decision you have to listen to your heart and take responsibility for your life, get into an adult state and out of a child state. But well, this is easier said than done, right?
If you are like a lot of people, chances are you are easily influenced by other people and you cannot fight it. The majority of people who want to change their life have the best intentions, but never really progress in their projects because they allow themselves to be influenced by other people’s thoughts, opinions, emotions, and energies. Our brains have often been programmed from an early age to listen to others rather than ourselves. People who lack a strong inner self are easily swayed by the advice, thoughts, energy, and emotions of others. The problem is, most people still do the same things they did when they were kids. They listen to the opinions of others. But most of the people around us, our friends or our family, don’t know what’s best for us. They are generally unable to put themselves in other people’s shoes, they are plagued by their own doubts. If they give us advice, they speak for themselves, their own fears, or they simply repeat what they have read somewhere in the media. Most of the time, what they advise us is not suited to our personality and our needs.
Many people fail in the life-changing project because they don’t trust themselves, they can’t listen to their hearts and wait for the approval. They are even in denial of their true emotions. They are therefore easily influenced by others. They don’t know how to protect themselves from the thoughts, opinions, emotions, and energy of others. They don’t know how to listen to their intuition. So, if you want to be successful in your project and change something in your life to lead a different, happy, healthy, and successful life, you have to learn to listen and follow your intuition and your heart. Therefore you need to have a clear mind and being able to listen to your heart. For this, you need a SUBSTANCEMIND®. Once I had I had reached a SUBSTANCEMIND® state by cleansing my inner substance, I could stay true to myself, change my life, make a decision and take action. To free you from your doubts my SUBSTANCE CLEANSINGfor. may interest you. You will find more info here …
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Julia Noyel is inner SUBSTANCE Coach & intuitive healer, certified Coach & Psychological Counselor and author of several self-help books including black sheep live better: how to change and realize your dream life and The SUBSTANCE-FORMULA: Master the art of raising happy, healthy & successful children, The SUBSTANCE-FORMULA: Master the art of a happy, healthy & successful life. Expert in self-confidence & education, HSP, Highly sensitives, empaths, Infps, creatives, communication, emotional management, people management & leadership, and authenticity, her approach is body-mind-spirit focussed. Trained in various techniques of nonviolent communication (NVC, PET, EI etc.), NLP, management, creativity tools, and energy healing (EFT, Jin shin Jyutsu, Reiki, magnetism), she has developed her own approaches: SUBSTANCE-Formula & SUBSTANCE CLEANSINGfor. two powerful programs that transformed her life and those of her clients after having studied, researched, and experimented with the most effective, inspiring, and latest techniques in the field of mind & cell reprogramming, subconscious mind functioning, cell memories, energy healing, and divine & intuitive healing. Her goal is to enable everyone to be self-confident, happy, healthy & successful in life permanently.
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