How to cleanse negative energy from your body

Is there something going wrong in your life? Maybe in your professional life or/and your love life? Wanting to create a better life? Are you wondering how to cleanse negative energy from your body?

Have you already tried some cleansing techniques to cleanse the energy such as smudging, walking in nature, and using salt baths, now you want things definitely to improve.

From my personal experience as well my experience as inner SUBSTANCE Coach and expert in body-mind-soul communication to release  negative energy what is helpful is understanding the reason for it. When you are smudging, walking in nature and using salt baths, you finally just work on the symptoms. I believe for permanent and sustainable change in life, it would be wise to work on the root causes.

“A better question is to ask yourself: why do I attract or hold on to the negative energies in my life?” – Julia Noyel

From my point of view, a better question is to ask yourself: why do I attract hold on to the negative energies in my life? Am I willing to receive the rewards for my hard work? How can I transform?

If you hold on to negative energies one question you might wanna ask yourself: am I lacking the courage to live a different, happy, healthy and successful life, full of deep true love and romance?

What is helpful as I believe is to consciously decide to stop clinging to a life that makes you unhappy.