Julia Noyel

From my book: The SUBSTANCE-Formula

Get inspired by my relationship caps a tool I have created to help myself,
I called the 5 healthy caps + 4 better take them off caps.

I created those caps as a metaphor for adopting different attitudes and postures during the day to help myself change my behavior and communication style and stick to it. Initially created for my parenting book, I found them useful to become a better parent to myself and improve my relationships with others. I imagined myself choosing my caps every day with caution. To become a mindful parent to me and and a great partner, spouse, and parent for my children, I decided to leave the professor, critic, director, controller, or judge cap in the closet. I believed these were not suitable for achieving my goal of a happy, healthy, AND successful life. With a bit of training, you can learn to switch the caps, too. Get inspired!

 Beautiful font Faith & Glory by Sam Parrett

IMPORTANT

Avarage delivery time depending on destination between 7 and 21 days.

NOTE: Please double-check your address on SendOwl to make sure it’s correct.
I am unable to provide refunds for orders that have been lost due to an outdated or wrong address.
At this time, I am just delivering in Europe.
Please contact me if you are located outside. info ( at ) julianoyel.com

Please notice for Non EU orders Duty fees might be at your charge as well as additional fees for delivery. The customer bears the fees for shipping abroad and for orders below the order value free of shipping costs.   Further information can be found, at europa.eu.int e.g., for Switzerland at xtares.admin.ch or at auskunft.eztonline.de